You can see it happening. A friend who's not okay but won't say so. A relationship that keeps fraying no matter how hard you try. Someone you care about is pulling away, and nothing you do seems to reach them.

You're not indifferent. You want to help. But when you try, something goes wrong. The conversation doesn't land. They shut down. Or you say something that makes it worse, and you're not even sure how.

The Heart Mind Men's Group is a free, recurring space for men who want to get better at showing up for the people they care about, and for each other.

Each session begins with a short concept or framework to ground the conversation. After that, the floor is open. Real talk, no agenda, no fixing. Just men actually listening to each other.

We meet on the 2nd and 4th Wednesday of each month at 7:00 PM PST on Zoom. Free to join. A suggested donation of $10 helps keep the group going.

Join the group